Do you want to feel good in your body? We will show you how you can achieve your goal without giving up anything and by changing certain habits.
Would you like to finally enjoy exercise and sport? Our experts will motivate you to exercise more and soon exercise and sport will become part of your routine.
Do you actually know what is good for you, but still find it difficult? With small adjustments and without any diet, our coaches will guide you to a balanced diet.
Sometimes it’s just too much for you and you feel drained of energy? Through targeted support and with the help of specific techniques, you will regain your composure and mental strength.
Sleepless nights and not rested in the morning? Let our coaches accompany you and find out how you can finally find restful sleep again through effective adjustments.
What health-related habits would you like to change? Which coach can provide you with optimal support? We will be happy to advise you and help you further. Use the contact form or book an appointment now
Monday – Friday:
08:00 – 18:00
Change does not happen overnight. We accompany you and guide you step by step to success!
Analyze personal
Analyze behavior and set goals.
2 video coaching sessions
Develop new behavior and achieve initial goals.
5 video coaching sessions
Develop new behavior and establish habits.
8 video coaching sessions
Change basic habits effectively and for the long term.
20 video coaching sessions
Personal Health Coaching is supported by numerous health insurance companies as part of supplementary insurance. These include SWICA, Helsana and CSS.
Personal Health Coaching was developed and tested at the University of Basel.
Our coaches are trained as personal health coaches at or in cooperation with the University of Basel.
Check whether your insurance is included.
Special conditions
at least 10% on all programs
Support via PRIMEO
Support via health account
Special conditions
at least 10% on all programs
Support via PRIMEO
Support via supplementary insurance
Further insurances
We grant 10% on every extension of a coaching program.
Personal Health Coach
Referentin
Personal Health Coach
Personal Health Coach
The SalutaKompass offers you the opportunity to achieve a healthy lifestyle – flexibly and tailored to you.
1 interactive webinar every month on the topic of health, which will provide you with tips and tricks.
How healthy is your diet anyway?
Analyze individual questions and discuss simple changes.
Body composition analysis incl. brief discussion with sports scientist & personal health coach.
Learn the basics of a balanced diet step by step & benefit from practical tips.
Test your metabolism, performance and organs.
Complete the health check and discuss the results with a coach without obligation.
What habits would you like to change? We will be happy to advise you and help you further.
In an initial consultation, we will explain how SalutaCoach works and where we can support you.
What health-related habits would you like to change? Which coach can provide you with optimal support? We will be happy to advise you and help you further. Use the contact form or book an appointment now
Monday – Friday:
08:00 – 18:00
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SalutaCoach AG
Aeschenplatz 6
4052 Basel
Switzerland
