Personal Health Coaching

Ready to change your habits?

Do you want to get rid of old habits and replace them with alternatives that are good for you?

Then you’ve come to the right place! With Personal Health Coaching, we accompany people on their way to a sustainably healthy and active lifestyle.

Recognized by health insurance companies

Personal Health Coaching is supported by numerous health insurance companies as part of supplementary insurance. These include SWICA, Helsana and CSS.

Coaching with proof of success

Personal Health Coaching was developed and tested at the University of Basel.

Academically certified coaches

Our coaches are trained as personal health coaches at or in cooperation with the University of Basel.

What does Personal Health Coaching do?

No matter whether you want to exercise more, eat better or improve your mental well-being. With Personal Health Coaching, you have a method at your side that improves your health holistically. Together with your personal health coach, you analyze your everyday life and establish health-promoting habits step by step.

Our coaching programs

Initial coaching

Starter

Get to know the coach and the methodology.

1 Coaching

CHF 99*

Go

1 month

Analyze personal
Analyze behavior and set goals.

2 coaching sessions

CHF 290*

Active

3 months

Develop new behavior and achieve initial goals.

5 coaching sessions

CHF 750*

Bestseller

Active Plus

6 months

Develop new behavior and establish habits.

8 Coachings

CHF 1190*

Intensive

1 year

Change basic habits effectively and for the long term.

20 coaching sessions

CHF 2990*

Supported by insurance companies.

Check whether your insurance is included.

Further insurances

More than 1000 clients coached

 5/5

More than 98% of our clients are very satisfied with Personal Health Coaching and have improved their overall health. Dive into our testimonial stories or read our reviews.

Together we are successful.

Matthias Zedi

Personal Health Coach

Regula Furrer

Personal Health Coach

Nadine Kügerl

Personal Health Coach

Federico Ballarin

Personal Health Coach

Annina Knecht

Personal Health Coach

"Exercise is medicine" - "Movement is medicine".

A healthy lifestyle has a positive effect on physical and mental well-being and can prevent and counteract various illnesses. Many studies show that "Exercise is Medicine".

Founder Prof. Dr. Lukas Zahner

Free introductory meeting

Start now. 🚀

What health-related habits would you like to change? Which coach can provide you with optimal support? We are here to provide guidance and support. Use the contact form or book an appointment now

0800 190 190

info@salutacoach.ch

Monday – Friday:
08:00 – 18:00

Anja Amann

Personal Health Coach and Member of the Executive Board

Further offers

Inshape program

The weight loss program from Dr. Stutz

Take advantage of this offer and receive advice by e-mail from a personal health coach from SalutaCoach AG

Group coaching & webinars

Achieving goals together.

6-week programm Migros Klubschule

Combine the Club School time subscription with Personal Health Coaching from SalutaCoach. Click here for the 6-week program.

Cost: CHF 390

Booking via the Club School.

Blood analysis

Test your performance, metabolism and organs. Use coaching to influence your values and change them positively. In cooperation with RIKAI, we have developed a combined offer.

Body Check-up

Find out more about your body composition with the Inbody analysis. Muscle percentage, percentage body fat and water content are interesting values that you can influence with a healthy and active lifestyle. Book an inbody analysis and we will help you to understand and actively influence your values.

Cost: from CHF 49

Location: Basel or from 5 persons on site

Personal Health Coaching

Ready to change your habits?

Do you want to get rid of old habits and replace them with alternatives that are good for you?

Then you’ve come to the right place! With Personal Health Coaching, we accompany people on their way to a sustainably healthy and active lifestyle.

Recognized by health insurance companies

Coaching with proof of success

Academically certified coaches

What does Personal Health Coaching do?

Our coaching programs

Initial coaching

Starter

CHF 99*

Go

1 month

CHF 290*

Active

3 months

CHF 750*

Active Plus

6 months

CHF 1190*

Intensive

1 year

CHF 2990*

Supported by insurance companies.

More than 98% of our clients are very satisfied with Personal Health Coaching and have improved their overall health. Dive into our testimonial stories or read our reviews.

Together we are successful.

Matthias Zedi

Regula Furrer

Nadine Kügerl

Federico Ballarin

Annina Knecht

"Exercise is medicine" - "Movement is medicine".

A healthy lifestyle has a positive effect on physical and mental well-being and can prevent and counteract various illnesses. Many studies show that "Exercise is Medicine". Founder Prof. Dr. Lukas Zahner

Free introductory meeting

Start now. 🚀

0800 190 190

info@salutacoach.ch

Anja Amann

Further offers

Inshape program

The weight loss program from Dr. Stutz

Group coaching & webinars

Achieving goals together.

6-week programm Migros Klubschule

Combine the Club School time subscription with Personal Health Coaching from SalutaCoach. Click here for the 6-week program.

Cost: CHF 390

Blood analysis

Test your performance, metabolism and organs. Use coaching to influence your values and change them positively. In cooperation with RIKAI, we have developed a combined offer.

Body Check-up

Cost: from CHF 49

Kostenlose Beratung 0800 190 190

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A healthy lifestyle has a positive effect on physical and mental well-being and can prevent and counteract various illnesses. Many studies show that "Exercise is Medicine".

Founder Prof. Dr. Lukas Zahner

Kostenlose Beratung

0800 190 190