Online Module 7: Best practices methods from practice with Saluta

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Contents of the online module 7:

Our corporate clients have an increasing need to teach their employees concrete methods that help them to deal with mental stress in everyday life.

That’s why we at SalutaCoach work with easy-to-use tools that are simple to understand and fit well into a busy working day. The aim is to explain in a simple way what effects the mental stress management methods have and how they can be used. In this module we will share with you the methods that we have found to work best with over 1,000 coaches.

We give you an insight into how we use the following and other methods in coaching:

• Positivity
• Circle of Influence
• Gratitude
• Change of perspective
• Relativization

Speakers:

Laura and Matthias work as personal health coaches and support various people in the areas of stress management and resilience in their everyday lives.

Laura Wechsler

Personal Health Coach at SalutaCoach

Project Manager Corporate Health

Matthias Zedi

Personal Health Coach at SalutaCoach

Lead Coaching Development

Number of training hours: 2.5

For questions: Matthias.zedi@salutacoach.ch

Cancellation policy:

If it is not possible to attend an online event live, the recording with the slides of the event will be made available. In this case, however, no further training hours can be awarded. No costs will be refunded.

SalutaCoach AG may make changes to the program due to illness or absence of the instructors. In this case, participants will be informed prior to the event.