Changing habits!

Exercise and Sports - no Desire, no Time

Changing personal behavior means changing habits, which is not always easy. 🌟 This workshop provides the fundamental theories of behavior change. Together, you will define your personal goals, create an action plan, and prepare for potential ‘barriers.’ With these steps, there will be nothing stopping you from turning your resolutions into actionable strategies. This way, you can fully tap into your own potential! 🚀
Presentation format:
  • Referat or workshop
  • 30′-120′
  • Online or on-site
  • German, English, Spanish, French, Italian
Interested? We are happy to provide you with further information without obligation and are available to answer any questions regarding implementation and pricing.

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