The resilience half-day shows what resilience is and offers participants the opportunity to delve deeper into a topic of their choice in a workshop.
In the plenary session, the basics of resilience and stress management are developed at the beginning. This is followed by selected workshops for individual in-depth study. Possible in-depth topics include sleep, life balance, mental health and stress boosters.
The findings from the workshops are shared in groups at the end.
Our offer included:
The project support included:
The input in plenary includes:
Free choice of in-depth workshops for employees.
Possible in-depth workshops are:
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Immerse yourself in our diverse projects. Together with various HR and BGM specialists, we have developed health-promoting concepts that suit your company and your employees. In all our projects, we focus on holistic solutions that are scientifically sound.
“The Saluta Coach team never fails to impress us with their expertise: no matter what the topic – sleep, stress reduction, exercise or nutrition – the content is presented in a fresh and professional manner.”
“We are delighted with SalutaCoach and would like to continue our collaboration. I am very happy that you got the ball rolling and inspired our employees with your friendly and professional manner.”
“Personal health coaching was part of our health check-ups. This measure enabled us to help many employees with a critical health status at an early stage.“
Contact us without obligation and let’s discuss how we can take your workplace health promotion to the next level.
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SalutaCoach AG
Aeschenplatz 6
4052 Basel
Switzerland