Personal Health Coaching

Coaching in the areas of sport and exercise, nutrition and stress regulation

DE I EN I FR I IT

Corporate Health Management at Credit Suisse together with their insurance partner Sanitas is enabling employees to take part in a three-month health coaching program. To do so, please complete the following application. The questions will help us to assess your current state of health.

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Your application and participation are voluntary. This offer is available to permanent employees of Credit Suisse who have a Swiss employment contract. Employees who are still in a probationary period and on-call employees are not eligible. Your personal data will be treated as confidential. As Credit Suisse will pay for the coaching, a corresponding declaration as a fringe benefit is required on your salary certificate. For this purpose, SalutaCoach will submit the first and last names of the participating Credit Suisse employees in Switzerland to Payroll Switzerland. No other personal data will be disclosed to Credit Suisse. Findings from the coaching will be discussed with Corporate Health Management of Credit Suisse AG exclusively in aggregated form in order to continue improving the offering. There is no entitlement to participation in the coaching program. By sending your coaching application you then confirm the terms and conditions and privacy policy of SalutaCoach.

YOUR GOAL IS OUR CHALLENGE.

Exercise, nutrition and stress regulation – a change requires a holistic approach. We start where you currently stand.

WE COACH YOU INDEPENDENT OF LOCATION.

The coaching takes place via video conference call. In addition, you will be supported by an interactive coaching app.

Why Personal Health Coaching?

Personal Health Coach.

Your coach accompanies you personally via video conference call and short messages. Your coaching is documented in detail in a coaching journal.

Holistic.

Your coach develops individual solutions with you in the areas of sport, exercise, nutrition and mental health.

Academically certified.

Your coach has a university degree and has completed further training as a personal health coach at the University of Basel.

What does coaching include?

Personal coach

A certified personal health coach motivates and accompanies you individually and develops solutions with you. We select your coach according to your goals.

Coaching journal

The coaching is documented by your coach in a personal coaching journal. It provides you with knowledge recommendations, recipes, workouts, literature, etc. as well as support with exercise and nutrition planning.

1:1 coaching by phone or video

You will be in regular contact with your coach by telephone or video call. Together with the coach, you analyze your behavior and develop strategies to achieve your goals.

Chat function

You also have the opportunity to stay in contact with your coach between coaching sessions. Clarify your questions by text message or receive personal motivational messages.