{"id":24225,"date":"2023-11-18T16:47:02","date_gmt":"2023-11-18T15:47:02","guid":{"rendered":"https:\/\/www.salutacoach.ch\/equilibre-de-vie\/"},"modified":"2026-02-10T18:08:03","modified_gmt":"2026-02-10T17:08:03","slug":"equilibre-de-vie","status":"publish","type":"post","link":"https:\/\/www.salutacoach.ch\/fr\/equilibre-de-vie\/","title":{"rendered":"\u00c9quilibre de vie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24225\" class=\"elementor elementor-24225 elementor-23582\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-538a2fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"538a2fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b750b62\" data-id=\"b750b62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecf1a98 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ecf1a98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9pondre bri\u00e8vement \u00e0 un e-mail pendant une r\u00e9union, et pourquoi pas v\u00e9rifier rapidement les actualit\u00e9s ? Et comme je suis dans mon bureau \u00e0 domicile, je peux tout de suite faire une lessive&#8230; Ces pens\u00e9es vous sont-elles famili\u00e8res ? Notre nouveau monde du travail ouvre de nombreuses possibilit\u00e9s, qui nous offrent notamment plus de flexibilit\u00e9. Mais \u00e0 l&rsquo;heure o\u00f9 le travail et la vie priv\u00e9e se confondent souvent, il est important de se pencher consciemment sur les effets qu&rsquo;ils ont sur notre sant\u00e9 et notre \u00e9quilibre de vie.   <span style=\"background-color: rgb(247, 247, 248); color: rgb(55, 65, 81); font-family: S\u00f6hne, ui-sans-serif, system-ui, -apple-system, \"Segoe UI\", Roboto, Ubuntu, Cantarell, \"Noto Sans\", sans-serif, \"Helvetica Neue\", Arial, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\", \"Noto Color Emoji\"; font-size: 16px; white-space-collapse: preserve; font-weight: var( --e-global-typography-text-font-weight );\">\ud83c\udf29\ufe0f<\/span><\/p>\n<p>Quel est l&rsquo;effet de cette flexibilit\u00e9 accrue sur notre sant\u00e9 physique et mentale et comment influence-t-elle notre \u00e9quilibre ? <br>Cet atelier vous permettra d&rsquo;en savoir plus sur ces liens int\u00e9ressants et vous donnera un aper\u00e7u de votre boundary index* personnel, c&rsquo;est-\u00e0-dire de votre propre gestion de l&rsquo;\u00e9clatement du travail et de la vie priv\u00e9e. <span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Vous d\u00e9couvrirez des strat\u00e9gies et des bonnes pratiques pour relever les d\u00e9fis de ce nouveau monde du travail et trouver un \u00e9quilibre sain entre les diff\u00e9rents domaines de votre vie<\/span><span style=\"background-color: #f7f7f8; color: #374151; font-family: S\u00f6hne, ui-sans-serif, system-ui, -apple-system, 'Segoe UI', Roboto, Ubuntu, Cantarell, 'Noto Sans', sans-serif, 'Helvetica Neue', Arial, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; white-space-collapse: preserve; font-weight: var( --e-global-typography-text-font-weight );\">. \u2696\ufe0f<\/span><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a168a75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a168a75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f11515\" data-id=\"7f11515\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6af6927 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6af6927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #008f9f;\"><strong>Forme de l&rsquo;expos\u00e9 :<\/strong><\/span><\/p><ul><li>Expos\u00e9 ou atelier<\/li><li>30&prime;-120&prime;<\/li><li>en ligne ou sur place<\/li><li>allemand, anglais, espagnol, fran\u00e7ais, italien<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-900e1bb\" data-id=\"900e1bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5781d00 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5781d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-scaled.jpg\" class=\"attachment-full size-full wp-image-24626\" alt=\"Life Balance - Anja Amann\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-scaled.jpg 1707w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-200x300.jpg 200w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-687x1030.jpg 687w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-768x1152.jpg 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-1024x1536.jpg 1024w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-1365x2048.jpg 1365w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/SC22-600x900.jpg 600w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a2c8d1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2c8d1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1079b48\" data-id=\"1079b48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d27b0f elementor-widget elementor-widget-text-editor\" data-id=\"9d27b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #008f9f;\">Int\u00e9ress\u00e9(e) ?<\/span><\/strong><\/p><p>Nous nous ferons un plaisir de vous fournir de plus amples informations sans engagement et de r\u00e9pondre \u00e0 vos questions sur la mise en \u0153uvre et les prix.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4630c07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4630c07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eacd2a7\" data-id=\"eacd2a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e382fe3 elementor-widget elementor-widget-shortcode\" data-id=\"e382fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe src=\"https:\/\/outlook.office365.com\/owa\/calendar\/BeratungBGMBGFAngebote@salutacoach.ch\/bookings\/\" width=\"1000  \" height=\"500  \" scrolling=\"yes\" style=\"border:0\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7fac73b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fac73b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d4bbda\" data-id=\"9d4bbda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45660f4 elementor-widget elementor-widget-spacer\" data-id=\"45660f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8788dad elementor-widget elementor-widget-heading\" data-id=\"8788dad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En savoir plus sur le sujet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b769881 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b769881\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-953d93a\" data-id=\"953d93a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-675f927 elementor-section-height-min-height elementor-section-content-top elementor-section-boxed elementor-section-height-default\" data-id=\"675f927\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-971e94c\" data-id=\"971e94c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c466386 elementor-widget elementor-widget-image\" data-id=\"c466386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance.png\" class=\"attachment-full size-full wp-image-23599\" alt=\"\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance.png 1080w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance-300x300.png 300w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance-1030x1030.png 1030w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance-80x80.png 80w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance-768x768.png 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance-600x600.png 600w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/10\/iMpuls_life_balance-100x100.png 100w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c937e33 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c937e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/qsdkmxW1Utk\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">iMpuls : comment se d\u00e9connecter apr\u00e8s le travail<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fdea088\" data-id=\"fdea088\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-85c875f elementor-section-height-min-height elementor-section-content-top elementor-section-boxed elementor-section-height-default\" data-id=\"85c875f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-421d287\" data-id=\"421d287\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-207097c elementor-widget elementor-widget-image\" data-id=\"207097c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1277\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920.jpg\" class=\"attachment-full size-full wp-image-23663\" alt=\"\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920.jpg 1920w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920-300x200.jpg 300w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920-1030x685.jpg 1030w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920-768x511.jpg 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920-1536x1022.jpg 1536w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920-1500x998.jpg 1500w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920-705x469.jpg 705w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2021\/09\/stone-age-662631_1920-600x399.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a52efd8 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a52efd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.salutacoach.ch\/dem-natuerlichen-muskelschwund-entgegenwirken\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Notre environnement nous rend-il malsains ?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ab20e42\" data-id=\"ab20e42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-68a758e elementor-section-height-min-height elementor-section-content-top elementor-section-boxed elementor-section-height-default\" data-id=\"68a758e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fe1f887\" data-id=\"fe1f887\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16e3390 elementor-widget elementor-widget-image\" data-id=\"16e3390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten.png\" class=\"attachment-full size-full wp-image-23237\" alt=\"\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten.png 1080w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten-300x300.png 300w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten-1030x1030.png 1030w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten-80x80.png 80w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten-768x768.png 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten-600x600.png 600w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2023\/08\/impuls_prioritaeten-100x100.png 100w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449612d elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"449612d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.salutacoach.ch\/herz-kreislauf-erkrankungen-vorbeugen\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">iMpuls : Comment fixer des priorit\u00e9s ?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2b89873 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b89873\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c58834\" data-id=\"8c58834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R\u00e9pondre bri\u00e8vement \u00e0 un e-mail pendant une r\u00e9union, et pourquoi pas v\u00e9rifier rapidement les actualit\u00e9s ? Et comme je suis dans mon bureau \u00e0 domicile, je peux tout de suite faire une lessive&#8230; Ces pens\u00e9es vous sont-elles famili\u00e8res ? Notre nouveau monde du travail ouvre de nombreuses possibilit\u00e9s, qui nous offrent notamment plus de flexibilit\u00e9. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[182,200],"tags":[201,183,203,185,202,186,184],"class_list":["post-24225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exposes-ateliers","category-focus-sur-la-sante-mentale","tag-alimentation","tag-atelier","tag-equilibre-de-vie","tag-mode-de-vie","tag-mouvement","tag-prevention-fr","tag-unite"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9quilibre de vie - SalutaCoach<\/title>\n<meta name=\"description\" content=\"Cet atelier vous permettra d&#039;en savoir plus sur l&#039;\u00e9quilibre de vie tout en d\u00e9couvrant des strat\u00e9gies et des bonnes pratiques pour un meilleur \u00e9quilibre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salutacoach.ch\/fr\/equilibre-de-vie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9quilibre de vie - 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