{"id":46046,"date":"2024-11-21T14:35:33","date_gmt":"2024-11-21T13:35:33","guid":{"rendered":"https:\/\/www.salutacoach.ch\/produkt\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\/"},"modified":"2026-02-10T17:53:55","modified_gmt":"2026-02-10T16:53:55","slug":"online-module-1-stress-reduction-through-work-organization-and-mental-strategies","status":"publish","type":"product","link":"https:\/\/www.salutacoach.ch\/en\/produkt\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\/","title":{"rendered":"Online Module 1: Stress reduction through work organization and mental strategies"},"content":{"rendered":"

Back to the store<\/strong><\/a><\/span><\/h3>\n

24.02.2026<\/h4>\n

Contents of the online module 1:<\/h3>\n

The module provides personal health coaches with a selection of work organization and mental strategies for dealing effectively with professional and personal pressure of expectations. Participants deal with everyday stress factors and learn which parts of them are self-generated. There is a particular focus on time and priority management. Interventions and ideas are presented that can be used in coaching and in your own everyday working life. The aim is to suggest how coach and coachee can prevent ineffective working patterns and remain capable of acting even under pressure. <\/p>\n

This online sequence combines compact theoretical input with practical examples, exchange sequences and suggestions for direct implementation.<\/p>\n

 <\/p>\n

Speaker:<\/strong><\/h3>\n

Samuel Studer, <\/strong><\/p>\n

    \n
  • Business Psychologist M. Sc. UZH <\/li>\n
  • Senior Consultant at Asscience AG<\/li>\n<\/ul>\n

     <\/p>\n

    Samuel Studer is a Senior Consultant at Asscience AG. He specializes in consulting, development, assessment and training of leadership, personality and social skills. He has worked in various corporate contexts in management and specialist roles and bridges the gap between psychology and practice in areas such as communication, leadership, conflict management, stress, teamwork and corporate culture. <\/p>\n

     <\/p>\n

    \"\"<\/p>\n

     <\/p>\n

     <\/p>\n

    Number of training hours: 2.5 <\/strong><\/p>\n

    For questions: Matthias.zedi@salutacoach.ch<\/p>\n

     <\/p>\n

    Cancellation policy:<\/strong><\/p>\n

    If it is not possible to attend an online event live, the recording with the slides of the event will be made available. In this case, however, no further training hours can be awarded. No costs will be refunded. <\/p>\n

    SalutaCoach AG may make changes to the program due to illness or absence of the instructors. In this case, participants will be informed prior to the event. <\/p>\n","protected":false},"excerpt":{"rendered":"

    Back to the store 24.02.2026 Contents of the online module 1: The module provides personal health coaches with a selection of work organization and mental strategies for dealing effectively with professional and personal pressure of expectations. Participants deal with everyday stress factors and learn which parts of them are self-generated. There is a particular focus […]<\/p>\n","protected":false},"featured_media":43738,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[327],"product_tag":[],"class_list":{"0":"post-46046","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-further-training","7":"product_shipping_class-kostenlos-en","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"\nOnline Module 1: Stress reduction through work organization and mental strategies - SalutaCoach<\/title>\n<meta name=\"description\" content=\"The online training teaches work organization and mental strategies for dealing with professional and personal pressure of expectations.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salutacoach.ch\/en\/produkt\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Module 1: Stress reduction through work organization and mental strategies - SalutaCoach\" \/>\n<meta property=\"og:description\" content=\"The online training teaches work organization and mental strategies for dealing with professional and personal pressure of expectations.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.salutacoach.ch\/en\/produkt\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\/\" \/>\n<meta property=\"og:site_name\" content=\"SalutaCoach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/salutacoach\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-10T16:53:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/09\/schlafprotokoll-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.salutacoach.ch\\\/en\\\/produkt\\\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\\\/\",\"url\":\"https:\\\/\\\/www.salutacoach.ch\\\/en\\\/produkt\\\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\\\/\",\"name\":\"Online Module 1: Stress reduction through work organization and mental strategies - SalutaCoach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.salutacoach.ch\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.salutacoach.ch\\\/en\\\/produkt\\\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.salutacoach.ch\\\/en\\\/produkt\\\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.salutacoach.ch\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/schlafprotokoll-scaled.jpg\",\"datePublished\":\"2024-11-21T13:35:33+00:00\",\"dateModified\":\"2026-02-10T16:53:55+00:00\",\"description\":\"The online training teaches work organization and mental strategies for dealing with professional and personal pressure of expectations.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.salutacoach.ch\\\/en\\\/produkt\\\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.salutacoach.ch\\\/en\\\/produkt\\\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.salutacoach.ch\\\/en\\\/produkt\\\/online-module-1-stress-reduction-through-work-organization-and-mental-strategies\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.salutacoach.ch\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/schlafprotokoll-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.salutacoach.ch\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/schlafprotokoll-scaled.jpg\",\"width\":2560,\"height\":1709,\"caption\":\"Close-up of woman sitting at table and planning schedule. 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