{"id":46033,"date":"2024-12-04T10:52:13","date_gmt":"2024-12-04T09:52:13","guid":{"rendered":"https:\/\/www.salutacoach.ch\/produkt\/online-module-5-mental-training-techniques-from-competitive-sport\/"},"modified":"2026-02-10T17:53:56","modified_gmt":"2026-02-10T16:53:56","slug":"online-module-5-mental-training-techniques-from-competitive-sport","status":"publish","type":"product","link":"https:\/\/www.salutacoach.ch\/en\/produkt\/online-module-5-mental-training-techniques-from-competitive-sport\/","title":{"rendered":"Online Module 5: Mental training techniques from competitive sport"},"content":{"rendered":"<h3 style=\"font-size: 20px; background-color: #008f9f; display: inline-block; border-radius: 300px; margin-top: 20px; margin-bottom: 20px; padding: 10px 30px 10px 30px;\"><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/salutacoach.ch\/weiterbildungen\"><strong>Back to the store<\/strong><\/a><\/span><\/h3>\n<h4>09.09.2026<\/h4>\n<h3>Contents of the online module 5:<\/h3>\n<p>In this online module, you will learn key mental training techniques used in elite sport:<\/p>\n<ul>\n<li>Self-talk and autosuggestion<\/li>\n<li>Inner team<\/li>\n<li>Flash relaxation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"p1\">These techniques can make an effective contribution to helping athletes deal with the perceived pressure to perform and expectations. These techniques can also be used by non-athletes in their everyday personal or professional lives. <\/p>\n<p>You will be given specific exercises and learn how they are used in elite sport.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Speaker:  <\/strong><\/h3>\n<p><strong>Heinz M\u00fcller, <\/strong>lic.phil.<\/p>\n<ul>\n<li class=\"p1\">Lecturer in sports psychology and supervision at the DSBG of the University of Basel<\/li>\n<li class=\"p1\">Mental coach in top-class sport and in companies<\/li>\n<li class=\"p1\">Certified coach for top-level sport Swiss Olympic <\/li>\n<\/ul>\n<p><a href=\"https:\/\/hm-mentalcoaching.ch\/fr\/home-fr\/\">Heinz M\u00fcller Coaching<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-12532\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/06\/heinzmueller-800x800-1-300x300.jpg\" alt=\"\" width=\"227\" height=\"227\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/06\/heinzmueller-800x800-1-300x300.jpg 300w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/06\/heinzmueller-800x800-1-80x80.jpg 80w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/06\/heinzmueller-800x800-1-768x768.jpg 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/06\/heinzmueller-800x800-1-600x600.jpg 600w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/06\/heinzmueller-800x800-1-100x100.jpg 100w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/06\/heinzmueller-800x800-1.jpg 800w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Number of training hours: 2.5  <\/strong><\/p>\n<p>For questions: Matthias.zedi@salutacoach.ch<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cancellation policy:<\/strong><\/p>\n<p>If it is not possible to attend an online event live, the recording with the slides of the event will be made available. In this case, however, no further training hours can be awarded. No costs will be refunded.  <\/p>\n<p>SalutaCoach AG may make changes to the program due to illness or absence of the instructors. In this case, participants will be informed prior to the event. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back to the store 09.09.2026 Contents of the online module 5: In this online module, you will learn key mental training techniques used in elite sport: Self-talk and autosuggestion Inner team Flash relaxation &nbsp; These techniques can make an effective contribution to helping athletes deal with the perceived pressure to perform and expectations. These techniques [&hellip;]<\/p>\n","protected":false},"featured_media":40864,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[327],"product_tag":[],"class_list":{"0":"post-46033","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-further-training","7":"product_shipping_class-kostenlos-en","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online Module 5: Mental training techniques from competitive sport - SalutaCoach<\/title>\n<meta name=\"description\" content=\"Online training on mental training techniques from competitive sport, such as inner team, flash relaxation and self-talk with Heinz M\u00fcller\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salutacoach.ch\/en\/produkt\/online-module-5-mental-training-techniques-from-competitive-sport\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Module 5: Mental training techniques from competitive sport - 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