{"id":46027,"date":"2024-12-06T17:37:52","date_gmt":"2024-12-06T16:37:52","guid":{"rendered":"https:\/\/www.salutacoach.ch\/produkt\/module-on-site-2026\/"},"modified":"2026-02-10T17:54:50","modified_gmt":"2026-02-10T16:54:50","slug":"module-on-site-2026","status":"publish","type":"product","link":"https:\/\/www.salutacoach.ch\/en\/produkt\/module-on-site-2026\/","title":{"rendered":"Module on site 2026"},"content":{"rendered":"<h3>Mindfulness MBSR in personal health coaching<\/h3>\n<p>Experience mindfulness &#8211; classify MBSR &#8211; use it responsibly.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Contents of the <\/b><b>online <\/b><b>module: <\/b> <\/p>\n<p>Mindfulness and MBSR (&#8220;Mindfulness-Based Stress Reduction&#8221;) are among the most successful methods worldwide for dealing constructively with stress, excessive demands and strain. MBSR was developed by Jon Kabat-Zinn at the University Hospital of Massachusetts in 1979 and is based on classic exercise elements such as body awareness, mindful movement, meditation, dealing with thoughts and feelings and self-care. <\/p>\n<p>This module is aimed at personal health coaches who want to gain a sound understanding of mindfulness and MBSR &#8211; without teaching MBSR themselves. The focus is on practical self-awareness, role clarity and the competent use of mindfulness within the professional coaching framework. <\/p>\n<p>&nbsp;<\/p>\n<p>The participants&#8230;<\/p>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"1\" data-aria-level=\"1\">get a <b>clear picture of<\/b> what mindfulness is and how it works,<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"2\" data-aria-level=\"1\">understand the structure, target group and effectiveness of the 8-week MBSR program,<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"3\" data-aria-level=\"1\">recognize for which people MBSR is particularly helpful (e.g. for stress, strain, pain, sleep problems, psychosomatic complaints, anxiety or depressive symptoms),<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"4\" data-aria-level=\"1\">experience central exercise elements <b>as self-awareness<\/b>,<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"5\" data-aria-level=\"1\">strengthen their own <b>presence, awareness and stress competence,<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"6\" data-aria-level=\"1\">clarify the <b>professional boundary between coaching and MBSR teaching<\/b>,<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"7\" data-aria-level=\"1\">gain confidence in <b>when and how MBSR<\/b> can be <b>recommended<\/b> &#8211; and when not,<\/li>\n<\/ul>\n<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"8\" data-aria-level=\"1\">practise how mindfulness can be addressed in health coaching in <b>an authentic, resource-oriented and responsible way<\/b>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>The training day combines short theoretical impulses, personal reflection, lively experience and exchange. The aim is to enable health coaches to embed mindfulness into their work in a meaningful way without overstepping their professional role &#8211; and at the same time to competently guide their clients towards an MBSR course if desired. <\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-44661\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/11\/Rolf-Eugster-Portrait-2-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/11\/Rolf-Eugster-Portrait-2-263x300.jpg 263w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/11\/Rolf-Eugster-Portrait-2-905x1030.jpg 905w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/11\/Rolf-Eugster-Portrait-2-768x875.jpg 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/11\/Rolf-Eugster-Portrait-2-1349x1536.jpg 1349w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/11\/Rolf-Eugster-Portrait-2-600x683.jpg 600w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2022\/11\/Rolf-Eugster-Portrait-2.jpg 1600w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/p>\n<p><b><span data-contrast=\"auto\">Speaker:<\/span><\/b><\/p>\n<p>Rolf Eugster<\/p>\n<p>MBSR teacher, mindfulness and leadership trainer, owner of ModusSein, board member of Mindfulness Swiss.<\/p>\n<p>I have been guiding people on their path to greater presence and inner balance for many years. As a leader, seminar leader and MBSR teacher, I have conducted numerous mindfulness courses and experienced how effectively mindfulness reduces stress and strengthens resilience. In my work, I combine mindfulness, BGM expertise and coaching to support people and organizations in staying healthy, acting clearly and mastering challenges more calmly.  <\/p>\n<p>&nbsp;<\/p>\n<p><strong>The following applies to the on-site module<\/strong>: 50% of the course costs will be refunded up to one month before the event. After that, the full amount will be charged. <\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness MBSR in personal health coaching Experience mindfulness &#8211; classify MBSR &#8211; use it responsibly. &nbsp; Contents of the online module: Mindfulness and MBSR (&#8220;Mindfulness-Based Stress Reduction&#8221;) are among the most successful methods worldwide for dealing constructively with stress, excessive demands and strain. MBSR was developed by Jon Kabat-Zinn at the University Hospital of Massachusetts [&hellip;]<\/p>\n","protected":false},"featured_media":40546,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[327],"product_tag":[],"class_list":{"0":"post-46027","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-further-training","7":"product_shipping_class-kostenlos-en","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Module on site 2026 - SalutaCoach<\/title>\n<meta name=\"description\" content=\"Further training: Mindfulness (MBSR) in Personal Health Coaching\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salutacoach.ch\/en\/produkt\/module-on-site-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Module on site 2026 - 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