{"id":46017,"date":"2025-12-04T16:38:21","date_gmt":"2025-12-04T15:38:21","guid":{"rendered":"https:\/\/www.salutacoach.ch\/produkt\/online-module-7-best-practices-methods-from-practice-with-saluta\/"},"modified":"2026-02-10T17:57:12","modified_gmt":"2026-02-10T16:57:12","slug":"online-module-7-best-practices-methods-from-practice-with-saluta","status":"publish","type":"product","link":"https:\/\/www.salutacoach.ch\/en\/produkt\/online-module-7-best-practices-methods-from-practice-with-saluta\/","title":{"rendered":"Online Module 7: Best practices methods from practice with Saluta"},"content":{"rendered":"<h3 style=\"font-size: 20px; background-color: #008f9f; display: inline-block; border-radius: 300px; margin-top: 20px; margin-bottom: 20px; padding: 10px 30px 10px 30px;\"><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/salutacoach.ch\/weiterbildungen\"><strong>Back to the store<\/strong><\/a><\/span><\/h3>\n<h4>Date<\/h4>\n<h3>Contents of the online module 7:<\/h3>\n<p>Our corporate clients have an increasing need to teach their employees concrete methods that help them to deal with mental stress in everyday life.<\/p>\n<p>That&#8217;s why we at SalutaCoach work with easy-to-use tools that are simple to understand and fit well into a busy working day. The aim is to explain in a simple way what effects the mental stress management methods have and how they can be used. In this module we will share with you the methods that we have found to work best with over 1,000 coaches.  <\/p>\n<p>We give you an insight into how we use the following and other methods in coaching:<\/p>\n<ul>\n<li>Positivity<\/li>\n<li>Circle of Influence<\/li>\n<li>Gratitude<\/li>\n<li>Change of perspective<\/li>\n<li>Relativization<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Speakers:  <\/strong><\/h3>\n<p>Laura and Matthias work as personal health coaches and support various people in the areas of stress management and resilience in their everyday lives.<\/p>\n<p><b>Laura Wechsler<\/b><\/p>\n<p>Personal Health Coach at SalutaCoach<\/p>\n<p>Project Manager Corporate Health<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-42638\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975-296x300.jpg 296w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975-1015x1030.jpg 1015w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975-80x80.jpg 80w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975-768x779.jpg 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975-600x609.jpg 600w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975-100x100.jpg 100w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/08\/Laura-e1725892384975.jpg 1365w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Matthias Zedi<\/strong><\/p>\n<p>Personal Health Coach at SalutaCoach<\/p>\n<p>Lead Coaching Development<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-37455\" src=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627-300x300.jpg 300w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627-1030x1030.jpg 1030w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627-80x80.jpg 80w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627-768x768.jpg 768w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627-600x600.jpg 600w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627-100x100.jpg 100w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/elementor\/thumbs\/Matthias-Zedi-2-scaled-e1687953765627-r0drc847i4bjzaajlnbmiq7cm291timv6hp2rqyc94.jpg 500w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/elementor\/thumbs\/Matthias-Zedi-2-scaled-e1687953765627-r0drc846a9j4da4t6qggenczkq1f5rf5ap3wmch480.jpg 400w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/elementor\/thumbs\/Matthias-Zedi-2-scaled-e1687953765627-r0drc844ghcgy9w7kd5p8j3g0ppz64lkh085e8ra6c.jpg 250w, https:\/\/www.salutacoach.ch\/wp-content\/uploads\/2025\/01\/Matthias-Zedi-2-scaled-e1687953765627.jpg 1413w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Number of training hours: 2.5  <\/strong><\/p>\n<p>For questions: Matthias.zedi@salutacoach.ch<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cancellation policy:<\/strong><\/p>\n<p>If it is not possible to attend an online event live, the recording with the slides of the event will be made available. In this case, however, no further training hours can be awarded. No costs will be refunded.  <\/p>\n<p>SalutaCoach AG may make changes to the program due to illness or absence of the instructors. In this case, participants will be informed prior to the event. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back to the store Date Contents of the online module 7: Our corporate clients have an increasing need to teach their employees concrete methods that help them to deal with mental stress in everyday life. That&#8217;s why we at SalutaCoach work with easy-to-use tools that are simple to understand and fit well into a busy [&hellip;]<\/p>\n","protected":false},"featured_media":42614,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[327],"product_tag":[],"class_list":{"0":"post-46017","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-further-training","7":"product_shipping_class-kostenlos-en","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online Module 7: Best practices methods from practice with Saluta - SalutaCoach<\/title>\n<meta name=\"description\" content=\"Online training on mental stress management methods that are used in SalutaCoach&#039;s Personal Health Coaching sessions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salutacoach.ch\/en\/produkt\/online-module-7-best-practices-methods-from-practice-with-saluta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Module 7: Best practices methods from practice with Saluta - 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