{"id":42833,"date":"2025-04-28T14:39:00","date_gmt":"2025-04-28T12:39:00","guid":{"rendered":"https:\/\/www.salutacoach.ch\/produkt\/compass-light\/"},"modified":"2026-02-10T17:55:53","modified_gmt":"2026-02-10T16:55:53","slug":"compass-light","status":"publish","type":"product","link":"https:\/\/www.salutacoach.ch\/en\/produkt\/compass-light\/","title":{"rendered":"Compass Light"},"content":{"rendered":"
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Kompass Light – your introduction to a healthy lifestyle<\/strong><\/p>\n

With the Compass Light<\/strong> package, you get:
\u2714\ufe0f 1x health compass
\u2714\ufe0f Nutrition or sleep check incl. individual recommendation letter
\u2714\ufe0f 15-minute consultation with a personal health coach <\/p>\n

Your advantage:<\/strong><\/p>\n

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    Holistic:<\/strong> exercise, nutrition, sleep and mental health – all areas in view.<\/p>\n<\/li>\n

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    Individual:<\/strong> Recognize your personal needs and resources and develop your own suitable solutions.<\/p>\n<\/li>\n

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    Sustainable:<\/strong> Strengthen your health literacy and establish long-term, healthy habits.<\/p>\n<\/li>\n

  • \n

    Scientifically sound:<\/strong> Our methods are based on the latest findings from health research and behavioral science.<\/p>\n<\/li>\n<\/ul>\n

    The Health Compass<\/strong> helps you to build a healthy lifestyle flexibly and individually – either by working on your own with the journal or in collaboration with one of our qualified personal health coaches.<\/p>\n

    With the Kompass Light<\/em> package, you also receive a nutrition or sleep check<\/strong> that helps you analyze your current situation.
    You can easily and conveniently document your habits and discuss simple, practical changes with an experienced coach.<\/p>\n

    Start now – your path to greater well-being begins here!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    The SalutaKompass offers you the opportunity to achieve a healthy lifestyle – flexibly and tailored to you.<\/p>\n","protected":false},"featured_media":39432,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[329],"product_tag":[],"class_list":{"0":"post-42833","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-healthcompass","7":"product_shipping_class-postal-shipping-up-to-2kg","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"\nCompass Light - SalutaCoach<\/title>\n<meta name=\"description\" content=\"With the Compass Light you receive the Health Compass, 15 minutes of Personal Health Coaching and a nutrition or sleep CHECK.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salutacoach.ch\/en\/produkt\/compass-light\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Compass Light - 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