{"id":37158,"date":"2022-07-25T08:47:05","date_gmt":"2024-12-27T11:18:09","guid":{"rendered":"https:\/\/www.salutacoach.ch\/produkt\/3-months-active-special-price\/"},"modified":"2024-12-27T12:18:09","modified_gmt":"2024-12-27T11:18:09","slug":"3-months-active-special-price","status":"publish","type":"product","link":"https:\/\/www.salutacoach.ch\/en\/produkt\/3-months-active-special-price\/","title":{"rendered":"3 months &#8211; Active (special price)"},"content":{"rendered":"<h3>Base<\/h3>\n<p><strong>Personal Coach<\/strong><\/p>\n<ul>\n<li>Motivates, supports and finds new solutions<\/li>\n<li>Academically certified<\/li>\n<li>Coach selected according to personal needs<\/li>\n<\/ul>\n<p><strong>2 Location determination<\/strong><\/p>\n<ul>\n<li><strong>Start: <\/strong>1 Holistic questionnaire (exercise, nutrition and mental health)<\/li>\n<li><strong>End: <\/strong>1 assessment according to personal objectives<\/li>\n<li>Personal evaluation by the coach<\/li>\n<\/ul>\n<p><strong>1:1 Coaching <\/strong><\/p>\n<ul>\n<li>approx. 5 personal coaching sessions<\/li>\n<li>Development of individual solution strategies<\/li>\n<li>by telephone or video<\/li>\n<\/ul>\n<p><strong>Coaching journal<\/strong><\/p>\n<ul>\n<li>Documentation of the entire coaching process by the coach<\/li>\n<li>Personalized knowledge recommendations<\/li>\n<li>Provision of suitable workouts, recipes, literature, etc.<\/li>\n<li>Support with personal exercise and nutrition planning<\/li>\n<\/ul>\n<p><strong>Coaching app<\/strong><\/p>\n<ul>\n<li>Secure communication and storage options<\/li>\n<li>Chat: possibility to get in touch between coaching sessions<\/li>\n<li>Progress documentation<\/li>\n<\/ul>\n<p><strong>Our method <\/strong><\/p>\n<ul>\n<li>The coaching is based on scientifically recognized behavioural change techniques<strong>.<\/strong><\/li>\n<li>Personal Health Coaching was developed and tested at the University of Basel.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Base Personal Coach Motivates, supports and finds new solutions Academically certified Coach selected according to personal needs 2 Location determination Start: 1 Holistic questionnaire (exercise, nutrition and mental health) End: 1 assessment according to personal objectives Personal evaluation by the coach 1:1 Coaching approx. 5 personal coaching sessions Development of individual solution strategies by telephone [&hellip;]<\/p>\n","protected":false},"featured_media":19596,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[69],"product_tag":[],"class_list":{"0":"post-37158","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-coaching-programme-en","7":"product_shipping_class-kostenlos-en","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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