{"id":36975,"date":"2024-12-27T11:10:27","date_gmt":"2024-12-27T10:10:27","guid":{"rendered":"https:\/\/www.salutacoach.ch\/rikai\/"},"modified":"2024-12-27T11:10:31","modified_gmt":"2024-12-27T10:10:31","slug":"rikai","status":"publish","type":"page","link":"https:\/\/www.salutacoach.ch\/en\/rikai\/","title":{"rendered":"Rikai"},"content":{"rendered":"\t\t
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Blood analysis & coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Understanding health and maintaining
in the long term.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"RIKAI\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Influence your health!
RIKAI and SalutaCoach support you in this.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A blood analysis from RIKAI<\/strong> gives you a broad insight into your health. Test your metabolism, performance and organs. Many of the values measured can be positively influenced by a healthy lifestyle. That’s why a SalutaCoach coach <\/strong>will accompany you and take you and your health to the next level. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5 steps to better health – here’s how!<\/strong><\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"Alle<\/figure>

1 | Onboarding<\/h3>

Book a package and register at
on the coaching platform.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"RIKAI<\/figure>

2 | Blood sampling<\/h3>

Make an appointment with a blood collection partner in your area. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"Auswertung<\/figure>

3 | Understanding values<\/h3>

Discuss your values with your personal coach from SalutaCoach.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"<\/figure>

4 | Influence values<\/h3>

Your personal health coach will accompany you via video call on your way to an active and healthy lifestyle.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"K\u00f6rperliche<\/figure>

5 | Making progress<\/h3>

Depending on your program, you can perform another blood analysis or personally feel an improvement in your health status. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Your package - as individual as you are!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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BASIC<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 venous blood analysis<\/strong><\/p>\n

2 coaching sessions of 60 minutes each over 1 month<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CHF <\/span>485*<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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PREMIUM<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2 Venous blood analysis<\/strong><\/p>\n

8 coaching sessions of 60 minutes each over 6 months<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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CHF <\/span>1429*<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Have you already had a blood analysis and would like to discuss, understand and influence your values? <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Click on “Coaching programs” to find out more about our programs.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHealth coaching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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*The coaching service worth CHF 290 in the BASIC program and CHF 690 in the PREMIUM program can be reimbursed if you have supplementary insurance. Check here whether your insurance is included.  
The RIKAI blood analysis is covered by Atupri’s Basic supplementary insurance<\/a> (90% up to CHF 200 per calendar year). Other supplementary insurances also cover some of the costs, but without guarantee. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Other insurances<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Can we help you further?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Free initial consultation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Book an appointment or call us free of charge <\/span><\/h6>\n
0800 190 190.<\/span><\/h6>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What does coaching include?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Personal Coach<\/h4>
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A certified personal health coach motivates<\/strong> and accompanies you individually <\/strong>and develops <\/strong> solutions<\/strong> with you. We select your coach according to your goals.<\/p> <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Coaching journal<\/h4>
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The coaching is documented<\/strong> by your coach in the digital coaching journal. It provides you with knowledge recommendations, recipes<\/strong>, workouts<\/strong>, literature<\/strong>, etc. as well as support with exercise and nutrition planning <\/strong>. <\/p> <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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1:1 coaching via video call<\/h4>
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You will be in regular contact with your coach by telephone<\/strong> or video call<\/strong>. Together with the coach, you analyze your behavior and develop strategies to achieve your goals<\/strong>.<\/p> <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Chat function<\/h4>
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You also have the opportunity to stay in contact with your coach between coaching sessions<\/strong>. Clarify your questions by text message or receive personal motivational messages.<\/p> <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Positioning<\/h4>
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You start your coaching with a holistic health analysis<\/strong> based on a questionnaire. Further assessments are integrated into the coaching process.<\/p> <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Scientifically proven<\/h4>
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The coaching is based on scientifically<\/strong> recognized behavioural change techniques<\/strong> and was developed and tested at the University of Basel<\/strong>. <\/p> <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Blood analysis & coaching Understanding health and maintainingin the long term. How it works Start now Influence your health!RIKAI and SalutaCoach support you in this. A blood analysis from RIKAI gives you a broad insight into your health. Test your metabolism, performance and organs. Many of the values measured can be positively influenced by a […]<\/p>\n","protected":false},"author":3,"featured_media":20721,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-36975","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nRikai - SalutaCoach<\/title>\n<meta name=\"description\" content=\"Book your coaching. 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