SportXX 1:1 - SalutaCoach

Personal health coaching!

Become more active, feel better - improve your health - we will guide you to sustainable success!

We will take you further!

Angela Metzger

Personal health coach, sports scientist,
Sports teacher

Focus: Get fitter & live healthy
Hobbies: Crossfit & beach volleyball

Matthias Zedi

Personal health coach, sports scientist,
Sports therapist

Focus: Healthy living & work-life balance

Hobbies:
Rope skipping & biking

Ursina Schmid

Personal health coach, physiotherapist

Focus: Lose weight & live healthy

Hobbies: Riding & biking

Anja Amann

Personal health coach, sports scientist,
Sports teacher

Focus: Lose weight & live healthy
Hobbies: Running & cooking

Book a session directly now

Personal coach

A certified personal health coach motivates and accompanies you individually and develops solutions with you. We select your coach to suit your objectives.

Coaching journal

The coaching is documented by your coach in the digital coaching journal. It provides you with knowledge recommendations, recipes, workouts, literature, etc. as well as support with exercise and nutrition planning .

1:1 coaching via video call

You will be in regular contact with your coach by telephone or video call. Together with the coach, you analyze your behavior and develop strategies to achieve your goals.

Chat function

You also have the opportunity to stay in contact with your coach between coaching sessions. Clarify your questions by text message or receive personal motivational messages.

Questionnaire

You start your coaching with a holistic health analysis based on a questionnaire. Further assessments are integrated into the coaching process.

Scientifically proven

The coaching is based on scientifically recognized behavioural change techniques and was developed and tested at the University of Basel.

Ready to get started?

A very professional and individually tailored Coaching. I was able to benefit immediately.
I can only recommend SalutaCoach!

Martina

I have managed to reduce my weight from 135kg to 118kg.

Patrick

I have rediscovered my passion for sport.

Angeliki

Legal information / Data protection

Offer while stocks last. Changes are possible at any time and without prior notice. Migros-Genossenschafts-Bund is in no way a provider of online health coaching or the related short questionnaire. The corresponding legal relationship is established exclusively between you and SalutaCoach. The General Terms and Conditions of SalutaCoach apply. SalutaCoach is responsible for processing your personal data in accordance with its own data protection regulations.

By calling up or completing the SalutaCoach short questionnaire and booking the online health coaching, you accept the General Terms and Conditions and the data protection provisions of SalutaCoach and agree to the processing of your health data as explained therein. You also accept that the Federation of Migros Cooperatives and its affiliated companies may receive your name and e-mail address from SalutaCoach in order to ask you about your satisfaction with the service and to send you relevant information and offers by e-mail. Please click here to unsubscribe.

The results obtained from the short questionnaire or online health coaching do not constitute a medical diagnosis and are not intended to identify illnesses. Any consultations or coaching sessions based on the short questionnaire are purely fitness-related and do not replace medical advice or treatment. For medical advice or treatment, please contact your family doctor.